welcome to the

FOOD&MOOD
Universe

FOOD&MOOD is an ever-evolving cosmos, conceived to explore food as a way to understand ourselves, and the realms around us.

We create and curate inspired by life’s most exquisite ingredients:

from compelling written content to emotional visual pieces, we welcome you into a rich universe, inspired by the alchemy and interconnectedness of food, philosophy, psychology, art and more.

Meet the Team

Background in holistic health, fabulous living, and healthy relationship with Self, Lulu & Sarah joined forces to spread the love that is beneath all uncomfortable health symptoms. Become your own therapist, become your own healer.

  • Lulu is a certified Holistic Health Coach, empowering, nurturing and guiding individuals to embody their optimal health and wellbeing.

    Her holistic approach combines the elements of practicality with functional medicine, resulting in life-changing nutritional practices. Through personalized plans, Lulu provides guidance and support to individuals (men and women), to live actively, manage stress, and attain their desired lifestyles. Her focus areas are chronic inflammation and anxiety, which are often overlooked in the realm of medicine.

  • mystic, entrepreneur, coach, mentor, speaker, creative & writer.

    Food & Mood is a result of my desire to change the way I play - with life, with nature, with other humans, with animals, and with the adventure of the present moLets connectment. With a background in mental health, marketing & corporate wellness, the psychology of eating, internal family systems therapy, and gestalt psychotherapy, I decided to make a playground where all of these different world unite, play, evolve, and innovate.